Aegidios Breathe app for iPhone and iPad

WE BUILT THE BREATHING APP WE COULDNT FIND

Powerful, simple breathing exercises and full customization. Pay once, use forever: No subscriptions, no ads, no gated functions. A trusty guide in your pocket that helps you harness your breath.

HARNESS YOUR BREATH WITH EFFECTIVE BREATHING EXERCISES:

• Calming Box - Reduces stress and anxiety and improves focus. This exercise gives immediate relief.

• Going Deep - Experience profound mental clarity and deep relaxation through this intensive breathing exercise. Perfect preparation for meditation or restful sleep.

• Balancing Resonance - Activate your bodys natural relaxation response through extended exhales and sound. A great way to reset and start from a better place.

• Custom Pattern - Customize every aspect - breath counts, inhale/exhale durations, pauses, and retention times. Create the exact sequence that works for you. Or your own version of one of our patterns.

FEATURES

• Clean, distraction-free interface
• Animated breathing guide
• Optional sounds and feedback
• No subscription required
• No ads, No in-app purchases
• No data collection or tracking
• Works offline

Download now and discover the power of conscious controlled breathing.